Tag Archives: Warm

Drink Warm Water Rather Than Cold Water

I’ve been told by a friend that drinking warm water is better than drinking cold water when you’re thirsty. At first, I didn’t believe her, but after some research I was proven wrong. The brain tricks our body into thinking that we need cold water to cool us down. That’s why you feel that your thirst has been quenched when drinking cold water as apposed to warm water. It turned out that drinking warm water promotes perspiration, which helps cool down your body. It also flushes toxins from your body and purifies your bloodstream. That is why tea is consumed in many cultures during the summer because it actually helps cool your body down. I’m really going to try to stay off cold water!

PS. By warm water I mean room temperature water!

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